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Roadrunners HW Phase 2 (pdf)

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Home School Fitness

NFD IS THE CHOSEN AUTHORITY FOR HOMESCHOOL FITNESS!

 As dedicated parents choose to educate their children, youth should also learn the finer points of health and wellness. NFD offers a physical education program for ages 5+, so youth receive continuous feedback and development for their bodies to assist in the overall learning process. Getting youth active plays a vital role in proper brain development which leads to higher scores and brighter kids.

WHAT IS INVOLVED IN EACH 50 MIN SESSION

  

EACH SESSION WILL HELP WITH PROPER GUIDANCE AND TRAINING:

• CARDIOVASCULAR

• COORDINATION

• FLEXIBILITY

• STRENGTH TRAINING

• FUN FITNESS GAMES

WHAT SHOULD YOU EXPECT


Monthly assessments help keep your family’s goals in focus. You or a NFD coach may schedule a Coach’s Consultation (parent/teacher meeting) to review what your youth are learning.

NFD knows a physical fitness program is extremely necessary to homeschool families. That’s why we’ve made it affordable to join and make this a year-long commitment. Your NFD Location may offer exclusive large group discount prices and opportunity to scholarship a family. Please contact your local NFD for other program and family rates. Month to month and prepay are options available!

COMPONENTS OF OUR HOME SCHOOL PROGRAM

  

• FREE ASSESSMENT

• FIRE SCORE AND HONEY BUCKS

• TEAM BUILDING SKILLS

• NUTRITIONAL KNOWLEDGE


FOR THE HIGHEST SUCCESS RATE, WE RECOMMEND REGULAR FITNESS ASSESSMENTS AND PARTICIPATING IN THE HOME SCHOOL PROGRAM A MINIMUM OF THREE TIMES PER WEEK FOR CONTINUOUS FEEDBACK AND MONITORING.

WANT MORE HOME SCHOOL INFORMATION

Subscribe to our monthly Home School Fitness news letter